XCLevation is here to redefine the recovery experience for athletes
XCLevation is dedicated to inspiring, educating, and connecting athletes across the globe recovering from sports injuries. Whether you have experienced a sports injury personally or have a friend/family member recovering from one, XCLevation was made for you. By reframing your perspective, taking advantage of the inspirational and educational resources offered, embracing the experience, and joining the XCLevation community, you will elevate mental game for a more positive recovery season.
A MESSAGE from the team usa 2020 olympics coach: ALEXANDREA CERVANTES
"As a former collegiate athlete, fitness professional, and current Team USA 2020 Olympics sports performance coach, I have had my fair share of injuries. The last thing I could have imagined was going through a third ACL surgery, but that is exactly what happened earlier this year… Yes - any injury is a setback, but you can make it a minor setback. The tough skin you build while recovering will clothe you with the confidence you will walk with for the rest of your life. As a top-level athlete and as a person who works with athletes at the top of their sport, I have seen that mental toughness is the one trait has that sets them apart from being good and being the best. The road to greatness is not an easy one and it is not meant to be - it is meant to test you so that when you are on the big stage you are ready for whatever comes your way!…”
Read full feature as Alex shares her story with XCLevation, and advice for optimal recovery as an athlete.
Be inspired by athlete interviews as they share their experiences and offer valuable advice
Be inspired by pro spotlights where we feature pro athletes who have overcome sports injuries
Be inspired by featured stories as we celebrate comebacks
Be inspired by the perspectives section geared towards helping to reframe your mindset
Learn from health professionals in the field as they share valuable insights
Learn about the mental side of sports injuries based on research
Learn how mental exercises and other sport psychology resources can elevate your game
WEEKLY DROP OF MOTIVATION
"obstacles don't have to stop you
if you run into a wall
don't turn around and give up
figure out how to climb it
go through it or work around it"
- Michael Jordan